| # | Track Title | Mode, kbps | Longueur | Taille (mb) |
|---|---|---|---|---|
| 1 | Intro | 185 | 1:06 | 1.46 |
| 2 | Desired Effect | 184 | 3:02 | 4.00 |
| 3 | Oh-Six | 172 | 2:43 | 3.34 |
| 4 | Weener | 179 | 2:20 | 2.98 |
| 5 | All I Know | 202 | 2:54 | 4.18 |
| 6 | So Heavy | 189 | 3:19 | 4.48 |
| 7 | Miscommunication | 178 | 3:20 | 4.22 |
| 8 | Nektar | 177 | 3:14 | 4.06 |
| 9 | One Time (The Re-Up Version) (Prod J Dilla) | 179 | 2:31 | 3.23 |
| 10 | Problems 2003 | 178 | 3:11 | 4.05 |
| 11 | It's Done | 183 | 3:21 | 4.37 |
| 12 | Grumble Grumble | 174 | 3:34 | 4.44 |
| 13 | Help Us | 169 | 2:45 | 3.31 |
| 14 | Chill | 179 | 3:27 | 4.41 |
| 15 | More Soup (Feat M.F. Doom) (Remixed By Sixtoo) | 197 | 2:13 | 3.13 |
| 16 | Keep This Moving | 185 | 3:01 | 3.98 |
| 17 | Stringbean | 215 | 3:31 | 5.40 |
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